The eyes are the most crucial human organ that open the gate to your soul as it reflects your state of mind. Any issues with your eyes can be annoying and frustrating. You will find that your eyes are swollen, itchy, red, and watery at times due to some allergic reaction. If these allergic reactions become severe, you may have to undergo the distressing process to visit an allergist or ophthalmologist.
If you don’t opt for anti-allergy eye care soon, you may end up with severe eye damage and threatened eyesight. Charity begins at home. So, you should start taking care of your eyes at home for the best results. You can make your body defensive against allergens and inflammation in natural ways apart from relying on medications. There are certain medications based on peptides under clinical research for the concerned topic. If you’re indulged with clinical research trials, you can always take a glance at brands like Lotilabs for their progress.
Nevertheless, we present the best few home remedies that you should not miss out on for your optimal anti-allergy eye-care routine.
1. Use Humidifier For Eye-Care
You can use the humidifier at home to get relief from your allergen-affected eyes. The humidifier in your bedroom can be the best solution to get rid of dry out eyes. This dry eye happens mostly in winter or dry climates.
2. Warm And Cool Compress
You have to apply a compress on your eyes for immediate relief from itchiness. If the allergies cause itchiness, then using a warm compress is the best solution. If your allergies have made the eyes swollen, itchy and warm, then apply the cold compress for the best results.
3. The 20-20-20 Rule
At times, sitting and spending a long time in front of the computer or other screening devices can give you allergy-type effects on the eyes, as it may start itching. If you feel itchy in your eyes, you can follow the 20-20-20 rule to reduce the eye strain. If you do 20 minutes of work at a computer, then take a look away from your screen at an object 20 feet away for about 20 seconds. This will make your eyes feel relaxed and better.
4. Avoiding Allergens
If you have some sort of allergies, you should follow an eye-care routine and avoid the allergens to stop itchiness and red eyes. For instance, you can sleep with closed windows to prevent pollen and other allergen exposure at your home. You can keep your pets away from your bedroom at night to reduce the amount of dander. You can always keep away the dust mites by regular dusting and changing sheets.
For Pollen-Allergy Issues:
- You must avoid using a window fan, which attracts pollen in your house.
- Ear Sunglasses to protect your eyes outdoors.
For Dust Allergy Issues:
- Take artificial tears to wash allergens temporarily.
- Use bed covers that are allergen-reducing
- Use verified and doctor’s recommended eye drops to reduce the symptoms.
5. Discontinuing The Use of Contact Lens
You will feel itchy and discomforting eyes after wearing contact glasses if you already have some allergy. For instance, if you wear your contact lenses overnight with allergy issues, the itchiness will significantly increase, and your eyes will become completely red. You must take out the contact lenses at night to give a break to your eyes for relaxation. Also, you can change your contact lenses. For example, using a disposable contact lens can be helpful.
6. Keep The Area Around Your Eyes Clean
You must know that chemicals, dirt, and even makeup can cause allergic reactions to the eyes. This is why cleaning your eyes at night before going to sleep will help with the redness and itchiness from the allergic reaction. You have to get rid of the irritant from your eye with cold water and then clean the entire area around the eyes. Also, you can gently rinse the eyes with warm water on a washcloth. If you wear makeup, then remove it while cleaning the eyes.
So, you must take the best care of your eyes with the following home remedial solutions as mentioned above. If your allergies become too severe, you must consult a doctor and go for their immediate advice. Always keep your eyes clean and dust-free for their best health and optimal eyesight.